Why winter feels dangerous - Free e-book
You are not alone. And it's not your fault.Thousands feel the same urge when they see ice and the same shame when they have to ask for help.This guide shows you exactly what actually works.
✓ Why 94% of "winter shoes" fail
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on real ice – and the three criteria that actually work
✓ 4 home tests (5 min)
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that shows whether your shoes can handle the winter –
before you slip
✓ Why fear makes you slip more easily
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(and how you break
that cycle step by step)
✓ 3 exercises
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that restores balance and strength – 5 min/day,
no equipment
✓ Dr Maria Holm's advice:
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What researchers have learned after following
4 200 women for 8 years
✓ PLUS: Birgitta's journey
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from "alone at home for months" to
going out every day – regardless of the weather (72 years)
